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  • Hidden Health Risk for Cancer Survivors

    If you've survived a cancer diagnosis, you may fear a recurrence. But there's another health risk that should be on your radar: heart disease. After cancer itself, cardiovascular conditions take the blame for more deaths among cancer survivors than any other condition.

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  • Beat the High Cost of Healthy Eating

    When it comes to eating well, there are some things—like the price of groceries—that you can’t change. But understanding the challenges to buying and eating nutritious food is an important first step. That way, you can adopt strategies to overcome these obstacles and improve your own health and your family’s while sticking within your budget.

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  • Considering Marijuana for a Health Condition? Know the Facts

    Is marijuana a medical miracle? Or a dangerous drug that is best avoided? The answer likely lies somewhere in the middle.

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WELLNESS CENTER
Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    You just learned about COVID-19 and how the COVID-19 vaccine works. You thought about your reasons for getting aCOVID-19 vaccine. Below are your answers from the questions you just considered, and your next steps.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA

      Here is how to use a cane.